{"id":3949,"date":"2016-06-20T10:40:46","date_gmt":"2016-06-20T17:40:46","guid":{"rendered":"http:\/\/www.drumeo.com\/blog\/?p=3949"},"modified":"2023-01-13T14:26:13","modified_gmt":"2023-01-13T22:26:13","slug":"drum-health","status":"publish","type":"post","link":"https:\/\/www.drumeo.com\/beat\/drum-health\/","title":{"rendered":"Keeping Healthy As A Drummer"},"content":{"rendered":"<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/jYFoZmUXIlw\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/www.drumeo.com\/trial\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-size: large;\">Start Your Free Drumeo Edge Trial<\/span><\/a><\/strong><\/p>\n<p>Danny Seraphine, co-founder and original drummer of the band Chicago, is here to lay out some key factors to staying healthy as a drummer.<\/p>\n<p>Drummers are arguably the most athletic members of the band, so it&#8217;s important that we take care of ourselves! Danny&#8217;s been on the road for many years, so he&#8217;s fully aware of the pitfalls and potential problems that can occur if you don&#8217;t take the necessary precautions. From before, during, and after you play &#8211; here are some tips and lifestyle choices you should consider if you&#8217;re looking to playing well into your 70&#8217;s and beyond.<\/p>\n<p><b>Danny Plays<\/b>:<br \/>\n\u25ba<a href=\"http:\/\/www.dwdrums.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">DW Drums<\/a><br \/>\n\u25ba<a href=\"http:\/\/www.zildjian.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Zildjian Cymbals<\/a><br \/>\n\u25ba<a href=\"http:\/\/www.aquariandrumheads.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Aquarian Drumheads<\/a><\/p>\n<p><b>Follow Danny<\/b>:<br \/>\n\u25ba<a href=\"http:\/\/www.ctatheband.com\/newDEV\/?page_id=448\" target=\"_blank\" rel=\"noopener noreferrer\">Website<\/a><br \/>\n\u25ba<a href=\"https:\/\/www.facebook.com\/DannySeraphineCTA\/\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a><\/p>\n<p><iframe class=\"email-form-include-full\" src=\"https:\/\/www.drumeo.com\/weeklyemail\" frameborder=\"none\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn from Danny Seraphine (originally of the band Chicago) how to stay healthy as a drummer.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[4018,4040,1871],"tags":[13,9,48,408,152],"class_list":["post-3949","post","type-post","status-publish","format-standard","hentry","category-technique","category-health","category-physical-health","tag-drum-lessons-2","tag-drumeo","tag-drumming","tag-drums","tag-free-drum-lessons"],"_links":{"self":[{"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/posts\/3949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/comments?post=3949"}],"version-history":[{"count":12,"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/posts\/3949\/revisions"}],"predecessor-version":[{"id":41131,"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/posts\/3949\/revisions\/41131"}],"wp:attachment":[{"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/media?parent=3949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/categories?post=3949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drumeo.com\/beat\/wp-json\/wp\/v2\/tags?post=3949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}